Looking to shape up for Christmas and New Year? Highly professional and effective Personal Training available in North Manchester. Based in the Bury area, and in the DW Sports Fitness (JJB) Club in Bury centre.

A Personal Trainer will help you achieve your health, nutrition and fitness goals in safe, fun and effective training sessions. Whether you are 18 or 80, male or female, or living any manner of lifestyle, having a Personal Trainer to motivate you from day one and guide you through the most effective ways of training will ensure you achieve fantastic results.

Personal Training is ideal for goals such as the following
- Weight Loss
- Weight Gain
- Sport Specific
- General Fitness
- Tone & Conditioning
- Injury Rehabilitation
- Boxercise & Pad Work
- Core & Stability Training
- Increase Muscle / Strength
- Male & Female Bodybuilding
- Muscle Shaping & Conditioning
- And More

Specialist nutrition coaching is also available to ensure you are getting the most out of your diet, allowing you to maximise your training results and health. Dietary assessments & Full Body Composition Analysis also available. Personal Training sessions typically last around 1 hour. Home training also available depending on location and equipment available. Please contact Ben Malton for further details.

www.ben-personaltrainer.co.uk

Contact details

• Email: Click here to reply to this ad
• Phone: Ben on 0161 761 6703 or 0781 708 2745

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