I am a fully qualified personal trainer and nutritionst, with experience at all levels, from total beginner to competitive athlete.

Whatever your goals, weight loss, toning up, muscle gain, flexibility, general health, strength, bulking up, I can help.

Sessions can take place at a location to suit you. Your home, local parks, local gyms etc.

Sessions will be fully tailored to you goals and experience.

Fully tailored diet consultations also available.

call me for more information:
John 07875 315504

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