Learn how to defend yourself like Jason Bourne. Amazed by Jason's fighting prowess? Come and try Krav Maga for yourself at our training session in Manchester.

E mail Adrian@kravmaga-system.com to reserve your place.

Learn how to escape from many different holds and locks, i.e side head locks, bear hugs and a variety of chokes from the side, from behind and many more. Learn how to defend your self against knife attacks and how to fight back. Krav Maga is easier to learn than martial arts and much more effective.

Adrian Siman
Chief Instructor
07850 864226
www.kravmaga-system.com

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• Phone: 07850 864226

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