Welcome to the diet book By Emma James MABNLP, MATLTA, MABH, Dip FTST which probably everyone else in the diet industry will hate! Why?
Well, the whole reason of writing this is to give you the tools to get the look you want and be able to use the diet, ethos and other bits of information on an ongoing basis PLUS cheat and be a rebel once a week. This is the unique and effective way to keep your metabolism raised plus give you the freedom to live your life.

The “rebelling” is purely the fact that you don’t have to diet 7 days a week – you can incorporate the diet into your lifestyle and time when and if you need to. You also have your Rebel Diet day, which is a major cheat day and also has a few other stipulations with it like, have fun, do something for you, do something you have never done before, but of most all……..REBEL! Rebel against the diet industry, Rebel against the constraints of live and Rebel against what you “should” be doing!

If you would like to experience the breaking free from the hell and restriction of dieting then your can visit the web site www.rebeldiet.com or buy the book directly from www.amazon.co.uk for £6.39 initial discount price! Or visit her therapy site at www.emmajames.net

Contact details

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• Phone: Emma James 01613209235
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